Clínica internacional de Vilamoura
Clínica internacional de Vilamoura

Sciatica pain: how to prevent

March 10, 2023

Sciatica pain: how to prevent

Sciatica is an acute pain attack along the sciatic nerve, the longest in the human body.
Sciatica pain: how to prevent

It is very disabling, but there are ways to prevent it, taking care of the spine throughout life, avoiding overloading it with excessive weights and doing muscle training to maintain correct postures, at rest or during day-to-day movements .

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